Tai Chi – Qigong

This group uses gentle Chinese exercises to strengthen the muscles and bones of the body, improve breathing and encourage stability. One leaves each session with a happy and energized feeling. As you will be guided through the exercises, no previous experience is necessary, and one can join at any time during the year when space becomes available.

Convenor#1: Irene McShane
(All membership enquiries should go to Vicki Bunch)
Convenor:#2: Vicki Bunch Ph 904 3756
Em: vbunch@gmail.com
Timing: Every Wednesday at 9:30am from 7 January to 16 December 2026. You can start any Wednesday.
Please arrive on time, as there are often notices given at the start of the class and a short relaxation exercise.
Location Presbyterian Hall, Ngaio Road, Waikanae – Max 50
At the moment the group is full. We have a waiting so if you would like to join us, please contact Vicki Bunch, Convenor (details above). 

Cost: Twice a year there is a charge to cover hall hire. Participants will be advised of the cost before the start of each half-year. Payment is to be made by online banking to our bank account – details will be supplied at your first meeting.

You need to be a financial member of Kāpiti U3A to participate in an Interest Group. Please wear your badge when you attend a group meeting.

If you would like to join this Interest Group you should contact the Convenor directly – details above. They can tell you immediately if there are vacancies or if the group has a waiting list. If you use the Apply to join this Group button then we will forward your request to the Convenor who will then contact you in due course.

Apply to Join this Group Return to Interest Group List